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Poor oral habits that are dangerous to your health

Taking care of our teeth is very important for general wellness. Failing to see the dentist for checkups and practising proper hygiene results in dental issues.

Here are some dangerous habits you should quit:

– You can harm tooth enamel and develop sensitive teeth by drinking hot water and lemon

– Drinking non-fluorinated water has no protection against cavities.

– Using charcoal paste to brush and rinsing with apple vinegar erodes the enamel, resulting in sensitivity.

– Oil pulling and non-fluorinated toothpaste cannot protect your teeth from decay.

Avoid excessive alcohol and smoking. Also, see the dentist regularly for checkups.

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