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teeth, health, smile, dentist

Can you really clean your teeth too much?

Everyone knows how important it is to brush and floss regularly. But if you clean your teeth too hard you could be creating dental problems.

Key takeaways:

– Use a soft-bristled toothbrush.
– Floss once a day using gentle pressure.
– Mouthwash should not be overused, twice daily should be enough.
Aggressive brushing irritates gums and damages enamel. Talk to your dentist if you need further advice on how to keep your gums and teeth clean and healthy.
“While cleaning your teeth is absolutely beneficial for your oral health, there are downsides to cleaning your teeth too much.”